Free class: Pregnancy and Postpartum Resiliency Circle

A unique class for pregnant and new moms at El Camino Hospital Los Gatos.

Pregnancy and Postpartum Resiliency Circle is a six week class focused on building resilience and coping skills for women who may be experiencing stress or may be concerned about developing depression. The class is free, and babies in laps are welcome.

Women who would benefit from this program might be those who have experienced:
•Personal/family history of depression or anxiety
•Fertility issues
•Stress over the health of baby or mother
•High risk pregnancies
•Previous pregnancy losses
•Difficult previous birthing experience
•Marital conflict
•Isolation and lack of support
•History of trauma

Class Description PDF


Click here for Los Gatos Pregnancy Classes and Support Groups

Dates: Every Wednesday

Time: 5:30pm-7:00pm (Babies in laps welcome)

Cost: One-time $25 suggested donation used for materials and snacks

Location: 825 Pollard Avenue Ste 201 Los Gatos, Ca. 95032

Contact: Dolat Bolandi, MFT at El Camino Hospital to enroll

(650) 926-5745